A new resident, Bernie, offered this wisdom last Friday for a Top Tip:
Here on the PICU they have a smoking rule; you can only smoke for 10 minutes in the hour, so smoking is allowed between 5 to and 5 past the hour. Its seems hard, but it does mean that I've smoked a lot less and thats benefitting me. I'd like to give up at some point. But it does mean I'm always clock watching, waiting for the time for a cigarette!
Barry from The Touchstones group also suggests the following Top Tip:
Keep focussed on moving on....
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just testing this
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